My Approach
My approach to therapy is gentle, collaborative, and centered on the belief that every person carries resilience, creativity, and inner wisdom.
I blend strengths-based therapy, mindfulness, trauma-informed care, narrative therapy, and person-centered approaches to help children, families, adults, and aging adults build confidence, emotional regulation, and lasting resilience.
What I Believe
Every person has strengths that can guide healing. Together, we identify what is already working, build on personal strengths, and create a path toward growth, connection, and hope.
Services Available:
- In-person therapy in Bend, Oregon
- Telehealth throughout Oregon
- Workshop on the training site in Redmond
Insurance Accepted:
Aetna, Regence BlueCross BlueShield, Cigna, Cigna EAP, Kaiser Permanente Northwest, PacificSource, United Healthcare, United Healthcare EAP